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- Jun
Muscle Works
- Posted in:
- Neighborhood Update
It’s not a myth. Muscle weighs more than fat, but it also makes you lean and strong. Hmmm, touch decision, build muscle or be a couch potato.
There’s a way to kick your mid-week workout slump and build that much needed muscle. RAC offers back-to-back-to-back muscle classes. Start Tuesday with Autumn, spend Wednesday with Brian and finish up Thursday with another class by Autumn.
Intimidated? Grab a friend and ask Autumn or Brian to crank the music. Working out is less scary if you’re rocking out to your favorite tunes.
Speak up
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